In part two of BrainStorm sleep and Alzheimer's series, Dr. Erik K. St. Louis gets down to the basics of the sleep-brain connection and the science behind it. In this episode, learn how to create the best environment for sleep.

Dr. St. Louis gets down to the basics of the sleep-brain connection and the science behind it. In part one of our two-part series on sleep, learn why people experience more sleep problems as they and how to measure a good night’s sleep.

In part 2 of BrainStorm, Nutrition and Alzheimer's, host Meryl Comer continues to speak with Doctors Ayesha Z. Sherzai and Dean Sherzai, a dynamic husband and wife duo. They lead the largest clinical and observational study on Alzheimer's. Their book “The Alzheimer’s Solution” on the brain-food connection shows how to reduce the risk of Alzheimer’s with a healthy diet.

Poor nutrition is a major health problem that affects every part of the body, including the brain. It is among the top risk factors for dementia.

Dr. Wrenn Gordon talks about the value telehealth provides from early detection of dementia to caregiver support.